Upstream: A Center for Mindfulness Practice and Holistic Mental Health

Upstream: A Center for Mindfulness Practice and Holistic Mental Health

Website: http://upstreamsc.com

 (803) 250-6764

 2123 College Street, Columbia, SC 29205

Through an array of mindfulness practices, Upstream brings Mindfulness-Based Stress Reduction (MBSR) to Columbia, SC in seasonal 8-week class series to provide students with living skills for enhanced well-being of both mind and body.