Begin your week with restorative meditation and mindful journaling at the CMA. Guests are guided through a mediation session by Marlena Crovatt-Bagwell followed by a journaling activity that encourages mindfulness and connection. Meditation takes place in the exhibition Anila Quayyum Agha: Let a Million Flowers Bloom. Crovatt-Bagwell began her meditation practice while attending a Rolf Gates Affiliate 200hr Vinyasa Teacher Training in 2017. Her favorite place to meditate is sitting on a river rock with her dog and a watercolor set at her side. Ages 13 and up. Mats and journals provided; guests are welcome to bring their own mats and yoga props. Registration required as space is limited.
$15 / $12 for members
Phone: 803-799-2810
Email: info@columbiamuseum.org
2022/05/09 - 2022/05/09
Columbia Museum of Art
1515 Main Street, Columbia, SC 29201