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Upstream: A Center for Mindfulness Practice and Holistic Mental Health

Upstream: A Center for Mindfulness Practice and Holistic Mental Health
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Through an array of mindfulness practices, Upstream brings Mindfulness-Based Stress Reduction (MBSR) to Columbia, SC in seasonal 8-week class series to provide students with living skills for enhanced well-being of both mind and body.

Artsopolis Network Members: Akron OH | Albuquerque NM | Austin TX | Birmingham AL | Boston MA | Cape Cod MA | Charlotte NC | Cincinnati OH | Colorado Springs CO | Columbia SC | DuPage County IL | Flagstaff AZ | Flint MI | Fort Lauderdale FL | Houston TX | Indianapolis IN | Kalamazoo MI | Macon GA | Marin County CA | Mendocino County CA | Milwaukee WI | Monterey Bay CA | Montgomery County MD | Napa Valley CA | Nashville TN | Orange County CA | Orlando FL | Palm Beach County FL | Panama City FL | Providence RI | Quito, Ecuador | Rapid City SD | Richardson TX | Riverside CA | Rock Island IL | Sacramento CA | San Antonio TX | San Jose CA | St. Cloud MN | St. Croix Valley MN/WI | St. Johns County FL | Stillwater MN | Tallahassee FL | Tampa Bay FL | Utah | Ventura CA | York County PA